No Boundaries

“Successful weight loss takes programming, not willpower.” Phil McGraw Losing weight is a big challenge. It needs discipline, dedication, determination and time. You will need all these four items in order to be successful—meaning, you do need to change your life style to lose weight. Sometimes it is even a bigger challenge not knowing how to start. This article is here to put things together for you and give you a nice start up with baby steps. 1. Don’t do trial & error with yourself to lose weight Well, don’t go like “I will try to lose weight” or “I will start dieting and see how it goes.” There is no gray area. You either want to lose weight or you don’t. You are either dedicated to lose weight or you are not. You either WILL lose weight or… you won’t. If you try to lose weight, you will give it up. You will fail. You know why? Because you didn’t start it up as a dedicated person. You didn’t say “I want to lose weight and I will lose weight.” Put your best foot a...

There are no boundaries on this blog. Posts are on daily life-- anything we encounter on a daily basis. From housekeeping to wellness, from career to relationships, health, money, anything you can think of, will be on this blog. All you need to do is to stay tuned. That is it!! Enjoy my postings. 😎

Believe it or not, our homes have all kinds of energies. In fact, the energies from previous owners/tenants remain in the place even though they don't live there anymore. We live in our homes, we sleep there, eat, cry, celebrate, laugh, feel sad, happy, disappointed, etc., etc. Oh… Let’s not forget about the energies that have been left by people who come to visit us. We cannot know what kind of energy they might have left after themselves—it could be positive energy or negative energy. As the time passes, our homes might collect whole bunch of energies. Energy cleansing is a good way to get rid of any negative energy in our homes and should be done on a regular basis, like once or twice a month or so. How do you know you have negative energy in your home? Check a few main signs I listed below: 1. You immediately start feeling down as you enter your home. 2. You sit down on the couch or sofa and feel like there is a ton of weight onto you. You don’t want to lift a fi...